The heart of Christianity is transformation -- a relationship with God that impacts not just our "spiritual lives," but every aspect of living. John Ortberg's classic book calls people back to God's power to transform, by giving modern perspectives on the ancient path of spiritual disciplines. Disciplines are not a list of things to do nor an end in themselves; spiritual practices are the road map to true transformation that starts in a deeply rooted foundation in Christ.
resource listed under Spiritual Disciplines